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18 May 2025
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18 May 2025
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Registrations will open January 15, 2025
Join GFNY Uppsala with your friends!
Enjoy our special 25% group discounts! Gather 4 of your friends and join us to take advantage of this offer.
Registering as a team means you will also be competing in the team category, with the possibility of sharing a spot on the podium with your friends.
If you’re not part of a group, we also have a bring-a-friend discount of 15%.
Contact support@gfny.com to let us know how many you are.
Subscribe to learn more
Uppsala
Uppsala is Sweden’s 4th largest city and is located just a 18-minute train ride from Stockholm’s Arlanda Airport and a 40min train ride from Stockholm.
The Fyris river divides the city into two parts. The historic part, which holds historic sights such as the Uppsala Castle (Slottet) and its Botanic Garden and museums, Uppsala Cathedral (Domkyrka), and Uppsala University, which was founded in 1477 and is the oldest university in Scandinavia. The modern part of Uppsala holds the administrative, commercial and residential areas of Uppsala.
Uppsala dates back more than 2000 years, it was one of the main Viking settlements, the residence of the kings of the legendary Yngling dynasty and an important religious, economic and political center in Scandinavia. It was founded in 1286, but today is a modern, innovative and progressive city.
Given its scientific and academic heritage, Uppsala is a research and biotech hub, but also aims to be a leading sports city, with its several sports arenas for outdoor and indoor sports and sports clubs. Due to being a university city, Uppsala has a great restaurant and bar scene, and a wide range of hotel options for you and your family to have a great stay for GFNY Uppsala.
Given its scientific and academic heritage, Uppsala is a research and biotech hub, but also aims to be a leading sports city, with its several sports arenas for outdoor and indoor sports and sports clubs. Due to being a university city, Uppsala has a great restaurant and bar scene, and a wide range of hotel options for you and your family to have a great stay for GFNY Uppsala.
Course
GFNY Uppsala cycling marathon takes you from the dynamic, energetic bustle of Sweden’s 4th largest city to the breathtaking nature of Uppsala County.
The race week activities take place at Ulva Kvarn, an artisan and craft village just north of Uppsala that was built at the rapids of the Fyrisån river. You will be picking up your race packet, lining up for the start, and enjoying the post-race celebrations, music, awards, and the post-race BBQ at this charming, must-visit Uppsala destination, surrounded by Ulva Kvarn's relaxing and beautiful nature.
The race starts directly from Ulva Kvarn and heads northwest. Set in the tranquility of the glorious Uppsala countryside, the magnificent GFNY Uppsala long course loop will take you past dozens of small lakes, a wildlife refuge, nature preserves, forests, charming villages, horse farms, cattle ranches, and more.
The small, windy, twisty roads were created through history and shaped by nature and animal and human use, resulting in roads that are ultra fun for cycling: a constant up-down over gentle hills and left-right-left-right turns. The stillness and vastness of the Uppsala County nature will make you understand why this place was chosen thousands of years ago by the Vikings. Through preservation and care, Uppsala has guarded the breathtaking nature to this day.
The long course of 134km has six gravel sectors that total 38km. The medium course of 79km travels over three gravel sectors, totaling 19km.The roads are hard packed and in good condition for your road bike or gravel bike.
Although there are no significant climbs and the course has many flat sections, the long route accumulates 495m of climbing from the many rolling hills. Your legs will constantly have to adapt to the changing topography, which will probably be the biggest challenge of the day besides the wind.
The race week activities take place at Ulva Kvarn, an artisan and craft village just north of Uppsala that was built at the rapids of the Fyrisån river. You will be picking up your race packet, lining up for the start, and enjoying the post-race celebrations, music, awards, and the post-race BBQ at this charming, must-visit Uppsala destination, surrounded by Ulva Kvarn's relaxing and beautiful nature.
The race starts directly from Ulva Kvarn and heads northwest. Set in the tranquility of the glorious Uppsala countryside, the magnificent GFNY Uppsala long course loop will take you past dozens of small lakes, a wildlife refuge, nature preserves, forests, charming villages, horse farms, cattle ranches, and more.
The small, windy, twisty roads were created through history and shaped by nature and animal and human use, resulting in roads that are ultra fun for cycling: a constant up-down over gentle hills and left-right-left-right turns. The stillness and vastness of the Uppsala County nature will make you understand why this place was chosen thousands of years ago by the Vikings. Through preservation and care, Uppsala has guarded the breathtaking nature to this day.
The long course of 134km has six gravel sectors that total 38km. The medium course of 79km travels over three gravel sectors, totaling 19km.The roads are hard packed and in good condition for your road bike or gravel bike.
Although there are no significant climbs and the course has many flat sections, the long route accumulates 495m of climbing from the many rolling hills. Your legs will constantly have to adapt to the changing topography, which will probably be the biggest challenge of the day besides the wind.
LONG COURSE IS A COMPETITION: Only the finishers of the long course are eligible for category rankings and Overall and Podium awards. If you want to race and be ranked in your category, you must complete the long course. Top 10% of finishers in each age group earn a spot in the Qualifier Corral at every GFNY World event.
MEDIUM COURSE IS NOT A COMPETITION: The riders of the medium course will be provided their start-to-finish time, but will not be ranked by finish time. All finish times will be listed in alphabetical order.
Perks included as part of GFNY Uppsala
THE JERSEY: All riders receive the official GFNY Uppsala race jersey, which is mandatory attire at the race. The jersey is designed in NYC and Made in Italy.
CHIP TIMING: GFNY Uppsala is a timed race. Each athlete has their own timing chip, which starts right after you cross the start line and stops when you cross the finish line. Timing results will be available at gfny.cc/results.
FINISHER MEDAL: Every GFNY Uppsala finisher receives a medal, no matter which distance they complete. All finishers also earn a “Finish” towards their 3x2024 GFNY medal or the 10x medal. Go to gfny.com/medals for more information on GFNY’s multi-finisher medals.
GFNY Gear
European Championship
GFNY Uppsala serves as the GFNY European Championship.
The top 20% of finishers in each age group will start in the Qualifier Corral at all GFNYs for the next 380 days.
Overall Champions (man and woman) of the GFNY European Championship win flights, hotel and entry to GFNY World Championship NYC 2025 to compete for the GFNY World Championship crown.
Train with GFNY to have your best race
What are your GFNY goals?
Podium!
Qualify (finish in the top 10% of my age group)
Improve my time
Finish the race
GFNY Coaching is here to help you prepare for your best race day. We offer these two options:
a) Get a GFNY Coach for personalized training: maximize results with the time you have available.
b) Get one of our GFNY specific training plans on TrainingPeaks: structure, expert advice and a motivation boost with flexibility to match your life.
GFNY Coaching
The personalized training plan written by your GFNY Coach is tailored to your schedule, cycling experience, fitness and goals. GFNY Coaches are qualified coaches with years of success in working with athletes of all fitness levels.
No matter your goals or your cycling experience, with GFNY Coaching you get personalized training plans, advice, and guidance to focus on your target race. Whether you have a couple of months to tune-up, or half a year to change yourself completely as a rider, you will be ready to earn that PR, get your highest placing ever, or finish your first GFNY race.
Let the GFNY experts at GFNY Coaching prepare you. GFNY coaches have raced GFNYs and understand the demands of every race and course on the calendar.
Training Plans on TrainingPeaks
Benefit from training structure and work out smarter by following a GFNY training plan. The easy-to-follow GFNY training plans are designed to give you flexibility and control over your training process and adjust based on how you feel, the weather and your physical condition.
The plans are written by GFNY Coaches, with options based on your cycling experience, and are tailored for the type of GFNY race course you’ll be racing - flat-to-rolling, or mountains.
The plans are written by GFNY Coaches, with options based on your cycling experience, and are tailored for the type of GFNY race course you’ll be racing - flat-to-rolling, or mountains.
GFNY Training Center
The GFNY Training Center section of coaching.gfny.com provides you content focused on training topics like nutrition, cadence, and power, as well as course guides to GFNY races around the World. This training and course strategy content is free to every GFNY athlete.
News
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