A New Race and a New Hostess

14 Dec 2020

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. A new GFNY Gruppo hostess. A new GFNY Race for 2021. Results from

GFNY Coaching: Building your base

11 Dec 2020

GFNY Coach Christian explains base training in this week’s Training Guide. Nothing is as fundamental to performance in cycling as building the proper base of endurance work. It is not flashy or exciting, and increasingly

GFNY Coaching: Rider Questions

04 Dec 2020

GFNY Coach Christian answers questions from GFNY competitors in this week’s Training Guide. This week we’ve done something different: instead of writing about a single topic, we’ve taken some rider questions and answered them below.

Indoor Season: Get the Most out of Your Trainer Time

28 Nov 2020

Winter is coming, the clocks have been set back an hour, and the sun is setting earlier each day. For most of you, this signals the transition into your off-season training, and a big uptick

GFNY Cozumel 2020 vlogs

23 Nov 2020

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. Bienvenidos a GFNY GRUPPO, un canal para mostrarles todo el mundo de GFNY. VBLOG

Off-Season Tips to Improve Your Climbing

20 Nov 2020

One thing is universal among cyclists: we all want to improve our climbing! Those of us who suffer on the climbs want to improve our weakness in the hills, and the mountain goats among us

GFNY Coaching Case Study: GFNY Colombia, 2018 vs 2019

13 Nov 2020

There is nothing more gratifying for the coaching team at GFNY than helping athletes bust through plateaus and accomplish things they thought were beyond them. And although GFNY Coaching is brand new, your GFNY Coach,

What does it take to finish on the podium of the GFNY World Championship?

07 Nov 2020

The slogan of GFNY is “Be a Pro for a Day,” because it gives every rider the chance to race an event with closed roads, exciting courses, and production value that equals or exceeds what

Como conquistar el viento // GFNY GRUPPO Noticias 034

03 Nov 2020

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. Tips on how to beat the wind. Route description of the next 3

Consejos para el GFNY Cozumel de ganadores anteriores // GFNY GRUPPO Noticias 035

02 Nov 2020

In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. Tips from previous GFNY winners like Anny de León, Ana Tere Casas, Ziranda